All in Food

Balancing Fitness & Health with Motherhood & Career

I love being a mom and I love being a woman in business and I have found over the years, that I have struggled to find balance. I have also found less time for creating the healthiest meals for my family while trying to feed picky eaters and also getting myself to the gym seemed to take a back seat to all my other priorities. I have to admit as well, that I am not the most athletic girl and I really didn't know what to do at the gym. I have tried many things and all of them were great but what I was missing I knew could only come from getting really committed and consistent to a change!

The Design of a Dinner Party

I was asked by blog mate Jocelyn to help her bring her upcoming dinner party to the next level. She wasn’t able to get away on a winter holiday this past year and so decided to invest in hosting an amazing dinner party to celebrate with some close friends. You can read a recap on Joc’s version of the night here. I’m going to give you a little insight into how this dinner party came together from a design standpoint.

Kiddo (and Keto) approved 5 minute treat.

In the midst of planning my upcoming June wedding, at times it feels hard to keep my head on straight with all the things I want to accomplish. I've found that balancing family, my business, nutrition, health, school, dance, and a bazillion DIY projects can be a little daunting. Even when things are busy, I focus on keeping my diet clean using fresh nourishing ingredients - even when it comes to treats.

On Sundays We Drink Tea

As the days get colder and shorter, and summer 16 is a memory of the past, it comes time to move weekend activities indoors.  I am always looking for new, fun things to do in our beautiful city. That's why when my friend Lindsay invited me to High Tea, I was more than a little excited!

Recipes to Restore

After battling a migraine and cold all week, I wanted to share my favourite detoxing & healing recipe for creamy turmeric latte! This recipe helps boost immunity, speeds up your metabolism, wards off nausea and tummy troubles, as well as detoxing the liver. I'll also share the recipe for one of my favourite homemade soups, also sure to boost your liquid intake and get you feeling better fast. Enjoy!