Hi everyone! It's me Desiree, and I'd love to tell you all about the workout that I've been obsessively loving (there is also a giveaway so read on!). Im so into spin that I planned a girls night for all of us bloggers and some friends and we had an AMAZING time (well at least I did). The energy in that room was incredible and so empowering! Such a great idea for a night out (bachelorette idea!) Spin and champagne, what a combo!
Fist off let me tell you a bit about this sweet lady that is the owner of LifeCycle. I've gotten to know Morgan over the last 5 months and always look forward to seeing her smiling face welcome me and to get in a quick chat with her. She is so inspiring. Morgan fell in love with spin years back and decided to invest in her own spin bike. She then went to Vancouver for training and received her indoor cycling instructor training and certification. She always had a dream of starting up her own business of some kind. After travelling around and experiencing many different spin studios she decided that it would be a perfect fit to open a specialized studio in Saskatoon.
Thus lifeCYCLE was born.
I've had many people tell me they are interested in spin but nervous to give it a try. The great thing about spin is that you can take it as you can handle it. If you are just starting you just keep up as much as you can and ease up on your tension and add it on as you can take more. There are people of all different levels in each class and so far at this studio I've experienced nothing but positivity and open welcoming smiles all around. We have all been there and had our first class and it is not a place to be judged. Just take what you can and increase your levels as time goes on. It's such an incredible feeling when you continuously get better.
If your not sure what to expect at a spin class think choreographed dance party on a bike with amazing music and energetic instructors cheering you on. It's not only legs and cardio as some people believe, we do full body moves and a weighted track to get your arms burning as well.
Here are some of the OCM blog ladies and our friends at a private class which was SO much fun. Feel free to contact Morgan at 306-341-089 to look into booking your own private class for a birthday or bachelorette or whatever fun event you can imagine.
After class is always such a great vibe, everyone congratulating eachother for making it through class. It's such an encouraging environment!
Below are some more pics from our ladies night, including us poppin bottles! (we so deserved that bubbly) ;)
Win 2 TWO WEEK UNLIMITED spin passes for you and a friend! Like/follow OCM (Our Collective Muse) and LifeCycle on either Facebook or Instagram, share our post and tag a friend that you would like to win with! It's always that much more fun to have a workout buddy!
See you at spin ;)