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Welcome to our blog. We're ten girls documenting our adventures in #yxe. Hope you have a nice stay!

Change your reality with Mindscape

Meet BodyTalk practitioner and MindScape instructor, Kristin Pierce.  I have been fortunate to get to know Kristin through BodyTalk and I find her to be a true inspiration on so many levels.  If you know her, I'm certain you're smiling and nodding your head in agreement right about now.  I absolutely love BodyTalk treatments and enjoy hearing about alternative therapies, courses and readings, so when Kristin first told me about MindScape, I was intrigued and wanted to know more.  She explained it in depth and immediately I wanted to share it with everyone... the same way I like to tell EVERYONE about BodyTalk (yup, even the lady in line at the grocery store). I decided to ask Kristin some Q&A's to share with you today.  First, the statement that really stood out for me and got me very excited about MindScape.

'For example, belief systems like “Girls are stupid,” “Change is bad,” “Money doesn’t grow on trees,” “Rich people are unhappy”, etc. can run your life. These types of belief systems will determine if you think you deserve a promotion, which will then determine what you do if you are even offered one… you think to yourself, “Well my current job is stable and I probably cannot even handle the workload of the promotion they’re offering me.”  You convince yourself that you don’t deserve it because “Girls are stupid” or “change is bad,” thus, validating your belief systems even more.

Making money can be such hard work if you were told: “money doesn’t grow on trees!” There’s a constant struggle because of the belief that money is hard to achieve. And why would you want to be rich or even have financial freedom if you believe that “rich people are unhappy”?? Can you see how you’d be creating poverty for yourself because you’d rather be poor and happy, than rich and unhappy…right??! Can you already start to see why certain things have been repeating in your life?'


So let's get into a few questions that I had for Kristin....

I’d like to start off by asking you, What is MindScape?

MindScape is an incredible two-day course that teaches you how to use the full potential of your mind by Igniting Your Intuition. You will learn how to lead yourself into a relaxed state of mind where you build a mental “Workshop”, which then allows you to employ a variety of useful techniques. You learn through experiencing guided exercises how to unleash the incredible potential of your mind, for a multitude of benefits.


Ok great, so can you expand on what intuition is?

Intuition is that gut feeling you have when something doesn’t ‘feel right.’ It’s that tiny voice in your head that is telling you, “Don’t do it.” It is that inner knowing when you’re filled with so much passion about something that you know you have to go for it. Whether you listen to it or not, that is your intuition speaking to you.

Whether you think you can or think you can’t, you’re probably right


Does everyone have intuition?

 Yes, absolutely! Everyone has the ability to use their intuition, but most of us need some help to reconnect with this gift. The problem is that most people don’t listen to it or know how to access it at will.

I’m sure you’ve heard of people who keep notepads on their nightstands because they always have their best ideas before they fall asleep at night. This is because before you fall asleep, your brain waves slow down into the alpha brain wave state where you access a head space where your intuitive right brain can get the creative juices flowing, and the ideas seem to just ‘come to you.’  In a MindScape course, you learn how to access this alpha brain wave state so you can access this frame of mind whenever you want to, instead of having it happen by accident once in a blue moon!


So, can everyone successfully use MindScape?

When I first heard about MindScape, I instantly thought I wouldn’t be able to do it. I am such a left brained person that I honestly didn’t think I would be able to connect with my intuition. But, I was so interested to find out, that I signed up right away.

I was blown away by the fact that I was able to do it. There is always doubt and fear that show up, but once you can deal with the ego, it’s unbelievable what you can experience with MindScape. Everyone can be successful with MindScape when they learn to trust the process.


I hear you talk about “Igniting Your Intuition” a lot. What does that mean?

 “Igniting Your Intuition” means sparking and unleashing this powerful intuitive ability that you already have within you, so that you can access your intuition WHEN you want to and use it HOW you want to. If you do the work and use the techniques taught in MindScape, you will literally change your world.


How will using MindScape change my world?

Well, let me briefly dive into the theory behind MindScape. When we are in the alpha brain wave state, which is what we access in MindScape, we have a direct link to our subconscious mind. By using MindScape, you will awaken your awareness and gain insight into your limiting belief systems and fears that are holding you back. When you continue to work with the things that surface from your subconscious mind, you are able to become aware of them, so they no longer unconsciously rule your thoughts and decisions. By ridding belief systems from your subconscious mind, you begin to rewire the neuropathways in your brain so you can make new decisions that you were once too afraid to make, or that you once told yourself you weren’t good enough to have, do or be. Your life will begin to transform before your eyes as opportunities open up and you are brave enough to take the fork in the road.  Your external world is a reflection of your mind. When you bring bits from the subconscious mind to the surface, you are changing your mind by expanding your level of awareness, which in turn will change your reality.

You must learn a new way to think before you can master a new way to be
— Marianne Williamson

Who can take MindScape and what are some ways the techniques can be applied?

MindScape is open to everyone 13 years & older. There are no pre-requisites for the course and a BodyTalk background is not necessary. MindScape techniques can be applied to every profession, sport, academic discipline, age group, and every area of life.  For example, you could use MindScape to help with goal setting & manifestation, expanding creativity, decision making, conflict resolution, studying, learning, teaching, coaching, parenting, personal development, business development, perfecting your performance -- in anything from sports to presentations to exams to sales pitches -- to excel in every area of your life!

Thank you so much for sharing this wonderful information with us today. I know you are going to be busy traveling to teach MindScape across Canada. You have courses coming up in Thunder Bay in May; Brandon, MB in July; and Ottawa, ON in September. So, when is your next MindScape Workshop in Saskatchewan?

MindScape in Warman, SK is on Friday, June 12th, from 7-9:30PM and June 13th & 14th from 9AM-5:30PM.  I am so excited -- it’s going to be a really great workshop! The class is filling up and there is limited space, so make sure to register early to ensure your spot and to take advantage of the earlybird investment rate!


Register today to Ignite Your Intuition, Spark Your Potential & Fuel Your Dreams.  It’s Time to Thrive!  To find out more about this life-changing course, please visit

The Serenity Studio is an incredibly soul-soothing holistic healing studio located in Warman, SK that aims to provide a soothing, supportive environment to enable revitalizing relaxation, deep de-stressing, and tranquil transformations. The Serenity Studio offers BodyTalk sessions and Registered Massage Therapy, along with MindScape and BodyTalk Access courses.   

Find her on Instagram @theSerenityStudio and on Facebook: The Serenity Studio

Bringing Scent Into Your Home

Bringing Scent Into Your Home

Inspired By Ann